The
food you eat, especially during a state of stress, immediately impacts
your health and increases rapid aging, hair loss, dark and tired eyes,
weight gain, depression, diabetes, sleep deprivation and many more
unwanted illnesses and disease.
Adam ate his way to a healthy lifestyle and did so without going on a diet or paying for a gym membership. During this keynote he shares the one super secret you need to know to be able to Have Your Cake and Eat it Too.
You will also learn
- Today’s top 5 Foods for controlling your blood sugar to avoid diabetes.
- The 2 key secrets to your immune system to prevent rapid aging and
have you looking and feeling younger the minute you leave the event. - Adam’s big secret around food for making it easy to eat healthy while on the road or eat out.
SFU Burnaby
Nov. 16, 2012
12:30 pm - 2:30 pm
Halpern Centre
Presenter Biography
Adam Hart is a Living Food Champion, Chef, Author and Professional Speaker.
He has been a nutritional researcher for 10 years, studying the ideal
foods for attaining optimal health. Along the way he discovered a 3 step
system to eating for maximum nutrition without any restrictions to your
diet or lifestyle. This 3 step system is shared is his book e3 for LIFE.