Registered Holistic Nutritionist, Patti Smyth connects what you eat with how you feel.
She'll teach you about the foods you need to avoid and the foods you need to include in your diet to prevent disease, lose weight and FEEL GREAT.
Please bring your lunch.
Tuesday, Feb. 4
12pm - 1pm
AQ 3149
Speaker Biography
Patti Smyth, R.H.N.
I
am a Registered Holistic Nutritionist and passionate outdoor
enthusiast. I am on the team at Vital Health Medical and Wellness
Clinic, a Sun Run leader and Treasurer of the Successful Women Always
Network, through which I support the North Shore Women’s Shelter.
I have always loved food…good food.
My
appreciation of food deepened as I accompanied my mother to countless
doctors visits and cancer treatments. Through that experience I realized
that the food we eat and lifestyle we choose is our very best defense
against disease, chronic pain and fatigue.
Having
been a single, working mother for years, I understand hectic schedules
and tight budgets, and know first-hand the challenge of finding the time
and energy to put yourself, and your health first. I help you do just
that; understand your choices and implement the right plan to live a
full and vibrant life for life.